Is Munki, Granola, Gluten Free, Tropical Pineapple Kale Superfood Granola, 10.5 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic dried pineapple

organic dried pineapple

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten-free Rolled Oats, Organic Dried Banana, Organic Dried Pineapple, Dry-roasted Cashews (Cashews, Sea Salt), Pure Maple Syrup, Organic Coconut Oil, Coconut, Sunflower Seeds, Pumpkin Seeds, Gluten-free Oat Bran, Hemp Hearts, Chia Seeds, Flax Seeds, Rum, Kale, Pure Vanilla Extract, Spirulina, Allspice, G

Check Munki, Granola, Gluten Free, Tropical Pineapple Kale Superfood Granola, 10.5 Ounce against your own diets in the app.

Where to buy

Munki, Granola, Gluten Free, Tropical Pineapple Kale Superfood Granola, 10.5 Ounce is available at 2 retailers

WalmartAmazon

About this product

Cereal · Pouch

Flavor
FruityNuttyTropicalSweet
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingToppingOn The Go