Is munster cheese Low FODMAP?
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Ingredients
2, smith's, 1550 s redwood rd salt lake clty, ut 84104 226153 01062 801-974-1400 private seleryce deli muenster cheese ps org rnd muenster cheese contains milk ngredients: pasteurized milk, cheese culture, salt, microbial rennet and annatto coloring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.