Is Murdoch Allan 2 Caramel Yum Yums Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar
lactose
skimmed milk powder
milk
whey powder
diglycerides of fatty acids
e471

agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour [(with Calcium, Iron, Niacin, Thiamin), Wheat Gluten], Yum Yum Mix [Wheat Flour, Whey Powder (Milk)], Emulsifiers: E471, E481, Soya Lecithin, Sugar, Wheat Gluten, Palm Oil, Egg White Powder, Acidity Regulator: E341, Ascorbic Acid, Water, Caramel Fudge Icing [Sugar, Vegetable Oils and Fats (Palm, Coconut), Glucose Syrup, Water, Skimmed Milk Powder, Colour: E150; Salt, Flavouring, Emulsifier: E472c; Preservative: E202; Thickener: E401], Icing [Sugar, Vegetable Fat (Palm), Water, Lactose, Emulsifiers: E472c, E435, Gelling Agent: Agar, Preservative: E202, Colour: E171, Flavouring, Acid: E330], Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids (Palm)], Palm Oil, Yeast

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.