Is Murdoch Allan 2 Coconut Cream Cookies Gluten Free?
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Ingredients
Wheat Flour (contains Calcium Carbonate, Niacin, Iron, Thiamin), Icing (Sugar, Vegetable Fat (Palm), Water, Glucose Syrup, Lactose (Milk), Emulsifiers: E427c, E435, Gelling Agent: E406; Preservative: E202; Flavouring, Acid: E330; Colour E162), Whipped Cream Alternative (21%) [Water, Vegetable Oil (Palm Kernel), Sugar, Dextrose, Milk Protein, Emulsifiers: E435, E471, E322 (Soya); Acidity Regulators: E331, E339(ii); Stabilisers: E509, E461, E464; Gelling Agent: E401; Flavouring, Colour: E160a], Coconut (5%), Water, Sugar, Wheat Gluten, Yeast, Salt, Palm Oil, Emulsifiers: E471, E472e E481, Rapeseed Oil, Soya Flour, Flour Treatment Agent: E300, Dextrose, Stabiliser: E516, Acidity Regulator: E260
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
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