Is Murray's® Cheese Shop Havarti (sold In ½ Pound Units) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic juice concentrate
- garlic juice powder
- white distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Breast, Water, 1.5% or Less of Sugar, Salt, Sodium Phosphate, Maltodextrin, Flavors (Contains Maltodextrin). Coated with: Sugar, Water, 1.5% or Less of Salt, Maltodextrin, Flavor, Brown Sugar, Ginger, Natural Flavors, Spices, White Distilled Vinegar (White Distilled Vinegar, Water), Gelatin, Tamarind Juice Powder (Tamarind Juice, Maltodextrin), Tamarind Juice Concentrate, Onion Juice Powder (Onion Juice Concentrate, Maltodextrin), Citric Acid, Garlic Juice Powder (Garlic Juice Concentrate, Maltodextrin), Corn Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Murray's® Cheese Shop Havarti (sold In ½ Pound Units) is available at 4 retailers
About this product
Poultry · Piece