Is Murray's® Cheese Shop Havarti (sold In ½ Pound Units) Dairy Free?


Ingredients
Chicken Breast, Water, 1.5% or Less of Sugar, Salt, Sodium Phosphate, Maltodextrin, Flavors (Contains Maltodextrin). Coated with: Sugar, Water, 1.5% or Less of Salt, Maltodextrin, Flavor, Brown Sugar, Ginger, Natural Flavors, Spices, White Distilled Vinegar (White Distilled Vinegar, Water), Gelatin, Tamarind Juice Powder (Tamarind Juice, Maltodextrin), Tamarind Juice Concentrate, Onion Juice Powder (Onion Juice Concentrate, Maltodextrin), Citric Acid, Garlic Juice Powder (Garlic Juice Concentrate, Maltodextrin), Corn Oil.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


