Is Murray's® Cherry Tomato and Mozzarella Salad (sold in ½ pound units) Low FODMAP?

Ingredients
Fish Shrimp , Court Bouillon ( Lemons , Onions , Celery , Bay Leaves , Wine White , Peppercorns , Salt Kosher )
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Specially Selected Hot and Spicy Cherry Tomato and Chilli Pasta Sauce
Where to buy
Murray's® Cherry Tomato and Mozzarella Salad (sold in ½ pound units) is available at 2 retailers
About this product
Seafood · Pouch


