Is Murray's Marinated Feta & Olives Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- pasteurized cow milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Expeller-pressed canola oil, Danish feta [pasteurized cow milk, salt, lactic acid culture, microbial rennet, calcium chloride (firming agent)], stuffed olives [green olives, pepper paste, sodium alginate (stabilizer), guar gum (stabilizer), salt, lactic acid (acidity regulator), citric acid (acidity regulator), ascorbic acid (antioxidant)], olives (pitted black olives, red wine vinegar, salt, extra virgin olive oil), spices, garlic. Contains Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Cheese · Piece


