Is Murray's Ranch Cheese Stuffed Olives, Ranch Cheese Lactose Free?
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Why it's not lactose free
- skim milk
- cream
- cream cheese
skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
HALKIDIKI OLIVES, CREAM CHEESE (SKIM MILK, CREAM, SALT, LACTIC ACID CULTURE), SUNFLOWER OIL, RANCH SPICE (GARLIC POWDER, ONION POWDER, DILL, SPICES, CANE SUGAR, CHIVES), LACTIC ACID (ACIDITY REGULATOR), DILL, LOCUST BEAN GUM (STABILIZER), XANTHAN GUM (STABILIZER), SEA SALT, CITRIC ACID (ACIDITY REGULATOR).
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About this product
Snack · Whole