Is Murry's French Toast Sticks - Original Dairy Free?
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Ingredients
Enriched Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Partially Hydrogenated Soybean Oil, Sugar, Dextrose, Contains 2% Or Less Of Each Of The Following: Cinnamon, Egg, High Fructose Corn Syrup, Yeast, Yellow Corn Flour, Corn Syrup Solids, Flavorings, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Nonfat Milk, Artificial Flavor, Spice, Cottonseed Oil, Vital Wheat Gluten, Datem, Soy Flour, Natural Flavor, Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Potassium Bromate, Phosphoric Acid, Propionic Acid, Polysorbate 60, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Ammonium Sulfate, Paprika, Guar Gum, Turmeric, Calcium Peroxide, Calcium Propionate (A )
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.