Is Musashi Crisp Protein Bar Dark Chocolate Mint, Low Sugar, 60g Gluten Free?

Ingredients

Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Cocoa Powder, Salt), No Added Sugar Dark Chocolate (19%) (Cocoa Mass, Cocoa Butter, Sweeteners (Polydextrose, Erythritol, Steviol Glycosides), Emulsifier (Soy Lecithin), Flavour), No Added Sugar Caramel (Sweeteners (Sorbitol, Polydextrose), Vegetable Fat, Stabilisers (Cellulose Microcrystaline, Locust Bean Gum, Xanthan Gum, Soy Lecithin), Glucose Syrup (Contains Sulphites), Humectant (Glycerol), Mint Flavoured Chips (5%) Sweetener (Isomalt), Vegetable Fat (Soy Lecithin), Flavour, Colour (141), No Added Sugar Milk Chocolate (4%) (Sweeteners (Polydextrose, Erythritol, Monk Fruit Extract, Steviol Glycosides), Cocoa Butter, Milk Solids, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour), Peanut Butter, Soy Protein Isolate, Pea Protein Isolate, Flavours, Peanut Flour, Salt, Sweetener (Sucralose).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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