Is Musashi Protein Crisp Bar Dark Choc Mint | 60g Low FODMAP?

Ingredients

Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), No Added Sugar Dark Chocolate (24%) (Cocoa Mass, Cocoa Butter, Bulking Agent (Polydextrose), Sweeteners (Erythritol, Steviol Glycosides), Emulsifier (Soy Lecithin), Flavour), Glucose Syrup (Sulphites), Cocoa Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Cocoa Powder, Salt), No Added Sugar Caramel [Sweetener (Sorbitol), Bulking Agent (Polydextrose), Vegetable Oils, Stabilisers (Cellulose Microcrystalline, Locust Bean Gum, Xanthan Gum), Emulsifier (Soy Lecithin)], Humectant (Glycerol), Mint Chips (4.5%) [Sweetener (Isomalt), Flavour, Colour (141), Processing Aid (Soy)], No Added Sugar Milk Chocolate Drops [Sweeteners (Erythritol, Steviol Glycosides), Emulsifier (Soy Lecithin)], Peanut Butter, Soy Protein Isolate, Pea Protein Isolate, Peanut Flour, Flavour, Salt, Sweetener (Sucralose).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Musashi Protein Crisp Bar Dark Choc Mint | 60g is available at 1 retailer

About this product

Protein Bar · Bar