Is Musashi Deluxe Protein Bar Peanut Crunch | 60g Low FODMAP?

Ingredients

Deluxe Protein Blend (33%) [Hydrolysed Collagen, Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Soy Protein Nuggets, Emulsifiers (471)], Protein Milk Chocolate (22%) [Maltitol, Cocoa Butter, Milk Solids, Cocoa Mass, Soy Protein Isolate, Emulsifiers (Soy Lecithin), Flavour], Peanut Butter Layer (13%) [Maltitol, Peanuts, Sorbitol, Vegetable Fat, Peanut Flour, Whey Protein Concentrate, Emulsifier (Soy Lecithin), Flavour, Salt, Vegetable Gums (Locust Bean Gum, Gum Arabic, Xanthan Gum), Colour (Beta Carotene)], Glycerol, Roasted Peanuts (11%), Water, Peanut Butter (2%), Canola Oil, Flavour, Salt, Sweetener (Sucralose), Emulsifier (Soy Lecithin), Colour (101, 155).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Musashi Deluxe Protein Bar Peanut Crunch | 60g is available at 2 retailers

About this product

Protein Bar · Bar