No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Musashi High Protein Powder Vanilla Milkshake, 20 Serves, 900g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A vanilla milkshake-flavored protein powder delivering a smooth, creamy texture when whisked with milk or water; commonly used for post-workout shakes, meal supplements and baking additions. Customer feedback often notes pleasant sweetness and good mixability, with occasional comments about mild artificial aftertaste or slight chalkiness if not fully blended well.

Ingredients

Protein Blend, Instantised Whey Protein Isolate, Instantised Skim Milk Powder, Instantised Full Cream Milk Powder, Instantised Whey Protein Concentrate, Emulsifier (Soy Lecithin, Sunflower Lecithin)), Maltodextrin (Corn), Dextrose, Amino Acid Blend (L-lysine, L-leucine, L-histidine, L-arginine, L-isoleucine, L-valine, Glycine, L-tyrosine, L-threonine, L-methionine), Inulin, Flavour (Milk), Vegetable Gum (Guar), Food Acid (Citric Acid), Sweetener (Sucralose)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.