Is Musashi High Protein Protein Bar Peanut Butter 90g Dairy Free?
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Ingredients
Musashi High Protein Blend (50%) [hydrolysed Collagen, Calcium Caseinate (milk), Soy Protein Isolate, Whey Protein Isolate (milk), Emulsifiers (soy Lecithin, 471)], Protein Milk Chocolate (18%) (cocoa Butter, Sweeteners (erythritol, Steviol Glycosides), Milk Solids, Soy Protein Isolate, Cocoa Mass, Inulin, Emulsifier (soy Lecithin), Flavour), Humectant (glycerol), Water, Roasted Peanuts (4%), Peanut Flour (2%), Flavours, Salt, Emulsifier (soy Lecithin), Sweetener (sucralose). Contains Milk, Soy, Peanut. Thy Contain Wheat, Gluten, Sesame, Hazelnut, Almond.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.