Is Musashi High Protein Protein Bar Peanut Butter 90g Gluten Free?
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Ingredients
Musashi High Protein Blend (50%) [hydrolysed Collagen, Calcium Caseinate (milk), Soy Protein Isolate, Whey Protein Isolate (milk), Emulsifiers (soy Lecithin, 471)], Protein Milk Chocolate (18%) (cocoa Butter, Sweeteners (erythritol, Steviol Glycosides), Milk Solids, Soy Protein Isolate, Cocoa Mass, Inulin, Emulsifier (soy Lecithin), Flavour), Humectant (glycerol), Water, Roasted Peanuts (4%), Peanut Flour (2%), Flavours, Salt, Emulsifier (soy Lecithin), Sweetener (sucralose). Contains Milk, Soy, Peanut. Thy Contain Wheat, Gluten, Sesame, Hazelnut, Almond.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.