Is Musashi High Protein Bar Cookies & Cream 90g Vegetarian?

Ingredients

Musashi High Protein Blend (55%) Hydrolysed Collag en Protein, Calcium Caseinate, Soy Protein Isolate , Whey Protein Isolate, Soy Protein Nuggets (Soy P rotein Isolate, Cocoa Powder, Tapioca Starch), Emu lsifier (471), No Added Sugar Milk Chocolate (18%) Maltitol, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifier (Soy Lecithin), Flavour, Glycerol, Wate r, Flavours, Sweetener (Sucralose), Emulsifier (So y Lecithin).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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