Is Musashi High Protein Bar Cookies & Cream 90g Vegan?

Ingredients

Musashi High Protein Blend (55%) Hydrolysed Collag en Protein, Calcium Caseinate, Soy Protein Isolate , Whey Protein Isolate, Soy Protein Nuggets (Soy P rotein Isolate, Cocoa Powder, Tapioca Starch), Emu lsifier (471), No Added Sugar Milk Chocolate (18%) Maltitol, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifier (Soy Lecithin), Flavour, Glycerol, Wate r, Flavours, Sweetener (Sucralose), Emulsifier (So y Lecithin).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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