Is Musashi Protein Crisp Choc Brownie 60g Vegan?
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Ingredients
Soy Protein Nuggets (37%) (Cocoa Soy Nuggets (Isolated Soy Protein, Cocoa Powder, Tapioca Starch), Soy Nuggets (Isolated Soy Protein, Tapioca Starch, Salt)), No Added Sugar Milk Chocolate (24%) (Bulking Agent (Polydextrose), Sweeteners (Erythritol, Steviol Glycosides), Cocoa Butter, Milk Solids, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour), Glucose Syrup (Sulphites), No Added Sugar Caramel (Sweeteners (Sorbitol, Polydextrose), Vegetable Fat Vegetable Fat, Antioxidant (tert-Butylhydroquinone), Stabilisers (Cellulose Microcrystalline, Locust Bean Gum, Xanthan Gum), Emulsifier (Soy Lecithin), Vegetable Oil), Humectant (Glycerol), Peanut Butter (3.5%), No Added Sugar White Chocolate Drops (3%) (Soy), No Added Sugar Milk Chocolate Drops (3%) (Soy), Soy Protein Isolate, Cocoa Powder, Pea Protein Isolate, Flavours, Peanut Flour, Salt, Sweetener (Sucralose).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.