Is Musashi Protein Wafer Bar Chocolate | 40g GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa mass
- cocoa butter
- milk
- milk solids
- protein milk chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Protein Milk Chocolate (30%) (Cocoa Butter, Sweeteners (Erythritol, Steviol Glycosides), Milk Solids, Soy Protein isolate, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour), Whey Protein Concentrate (Milk) (26%), Vegetable Oils (Vegetabile Oils, Antioxidant (319)), Wheat Flour, Sugar, Cocoa Powder, Wheat Starch, Flavours, Emulsifier (Soy Lecithin), Cocoa Mass, Salt, Colour (150c), Raising Agent (Sodium Bicarbonate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Musashi Protein Wafer Bar Chocolate | 40g is available at 2 retailers
About this product
Protein Bar · Bar