Is Musashi The Way Bulk Protein Chocolate Milkshake Flavour Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

flavours
vegetable gum

flavours

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Musashi Bulk Protein Blend (65%) [Whey Protein Concentrate, Skim Milk Powder, Whey Protein Isolate, Whole Milk Powder, Emulsifiers (Soy Lecithin, Sunflower Lecithin)], Maltodextrin, Dextrose, Cocoa Powder, Vitamins & Minerals (Dicalcium Phosphate, Dipotassium Phosphate, Magnesium Carbonate, Zinc Gluconate, Ferric Pyroosphate, Maltodextrin, Sodium Ascrobate, Vitamin E Acetate, Nicotinamide, Vitamin A Acetate, Vitmain D3, Vitamin B12, Potassium Iodide, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid), Flavours, Vegetable Gum (Guar Gum), Sweetener (Sucralose), Acidity Regulator (Citric Acid) Contains: Milk, Soy Products

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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