Is Muscle Chef Protein Crisp Bar GERD Friendly?
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Why it's not GERD friendly
- cream
- chocolate flavour
- cocoa butter
- cocoa
- contaisn milk
- milk solids
- milk
- milk choc
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Soy Crisp (56%), Marshmallows (22%) (sugar, Glucose Syrup, Invert Syrup, Water, Gelatine, Natural Flavour, Corn Starch (maize)), Milk Choc (12%) (cocoa, Whey Protein (milk), Cocoa Butter, Sweetener (xylitol), Skim Milk Powder, Milk Solids), Unsalted Butter (cream (milk), Water), Polydextrose, Roasted Peanuts (3%), Desiccated Coconut (2%), Glycerine, Chocolate Flavour And Colours (122, 133, 150c, 155) (sulphites), Preservative (202), Antioxidants (304, 307b, Soybean Oil). Contaisn Milk, Peanut, Sulphites, Soy. May contain Wheat, Gluten, Egg, Lupin, Almond, Hazelnut, Macadamia, Pecan, Walnut, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Protein Bar · Bar