Is Muscle Mac 307418 3.6 oz Cheddar Macaroni & Cheese Microwave Cup, Pack of 12 Dairy Free?

Ingredients

Muscle Mac Pasta (Durum Wheat Semolina, Pea Protein Isolate, Glyceryl Monostearate), Cheese Sauce Mix (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Palm Oil Powder (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate), Milk Protein Concentrate, Dairy Product Solids, Natural Flavors, Contains 2% Or Less Of: Lactic Acid Powder, Disodium Inosinate, Disodium Guanylate), Anti Boil Over Powder (Food Starch-modified, Salt, Potassium Chloride, Sunflower Lecithin, Contains 2% Or Less Of: Soybean Oil To Reduce Dusting)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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