Is Muscle Mates Lactose Free Strawberry Banana Protein + Creatine with Kefir Cultures Dairy Free?
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Why it's not dairy free
- whey protein concentrate
- pasteurized lowfat milk
whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
PASTEURIZED LOWFAT MILK, WHEY PROTEIN CONCENTRATE, CREATINE MONOHYDRATE, SOLUBLE CORN FIBER, NATURAL STRAWBERRY BANANA FLAVOR WITH OTHER NATURAL FLAVORS, STEVIA LEAF EXTRACT, SUNFLOWER LECITHIN, VEGETABLE JUICE FOR COLOR, LACTASE ENZYME, CULTURES, VITAMIN A PALMITATE, VITAMIN D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bottle