Is Muscle Milk Chocolate (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottles Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

biotin
cholecalciferol
vitamin a palmitate
riboflavin
+5 more

biotin

Dietitian note

Biotin can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Calcium Sodium Caseinate, Milk Protein Isolate, Alkalized Cocoa Powder, Less than 1% of: Maltodextrin, Canola Oil, Sunflower Oil, Crystalline Fructose, Dipotassium Phosphate, Natural and Artificial Flavors, Cellulose Gum and Gel, Whey Protein Concentrate, Magnesium Phosphate, Soy Lecithin, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Tricalcium Phosphate, Medium Chain Triglycerides, Potassium Citrate, Ascorbic Acid, Salt, Ferric Pyrophosphate, Sodium Phosphate, Dicalcium Phosphate, Sucralose, DL-Alpha Tocopheryl Acetate, D-Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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