Is Muscle Milk Chocolate Light Dairy Free?
Description
Muscle Milk Chocolate Light is a non-dairy protein shake that contains 100 calories and zero sugar. It is marketed as a protein-enhanced snack. The product details suggest that it is a low-calorie option for those looking to incorporate protein into their diet. No information is provided regarding what people say about the product.
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Why it's not dairy free
- sodium caseinate
- calcium caseinate
- milk
- milk protein isolate
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in dairy.
Note by Rhyan Geiger, RDN
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Description
Muscle Milk Chocolate Light is a non-dairy protein shake that contains 100 calories and zero sugar. It is marketed as a protein-enhanced snack. The product details suggest that it is a low-calorie option for those looking to incorporate protein into their diet. No information is provided regarding what people say about the product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of: Alkalized Cocoa Powder, Soluble Vegetable Fiber, Natural And Artificial Flavors, Cellulose Gum And Gel, Dipotassium Phosphate, Potassium Chloride, Sodium Hexametaphosphate, Magnesium Phosphate, Sodium Phosphate, Carrageenan, Acesulfame Potassium, Canola Oil, Sunflower Oil, Potassium Citrate, Calcium Phosphate, Ascorbic Acid, Sucralose, Dl-alpha-tocopheryl Acetate, Ferric Pyrophosphate, Folic Acid, Potassium Iodide, Cholecalciferol, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Copper Gluconate, Calcium D-pantothenate, Chromium Chloride, Biotin, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Beverage · Bottle, Liquid