Is Muscle Milk Chocolate Plant Based Protein Shake, Chocolate Vegan?
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Ingredients
WATER, PEA PROTEIN ISOLATE, SUGAR, CANOLA PROTEIN ISOLATE, NATURAL FLAVOR, COCOA (PROCESSED WITH ALKALI), BROWN RICE PROTEIN ISOLATE, HIGH OLEIC SUNFLOWER OIL, POTASSIUM PHOSPHATE, SODIUM GLUCONATE, SUNFLOWER LECITHIN, POTASSIUM CHLORIDE, PURIFIED STEVIA LEAF EXTRACT, GELLAN GUM, SALT, L-TRYPTOPHAN, CYANOCOBALAMIN (VITAMIN B12)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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