Is MUSCLE MILK, HIGH PROTEIN BAR, CHOCOLATE PEANUT CARAMEL, CHOCOLATE PEANUT CARAMEL Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy protein crisps
soy protein isolate

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), CARAMEL LAYER (BROWN RICE SYRUP, SWEETENED CONDENSED MILK, EVAPORATED MILK, SUGAR, PALM KERNEL OIL, CREAM, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, DISODIUM PHOSPHATE, NATURAL FLAVOR), PEANUTS, VEGETABLE GLYCERIN, HYDROLYZED GELATIN, TAPIOCA AND/OR CORN FIBER, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WATER, CANOLA OIL, CHOCOLATE LIQUOR, NATURAL FLAVORS, ALKALIZED COCOA POWDER, SOY LECITHIN, SEA SALT, STEVIA EXTRACT, MONK FRUIT EXTRACT.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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