Is MUSCLE MILK, LOW-FAT PROTEIN POWDER, CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

a milk derivative
carrageenan
sodium caseinate
whey protein isolate
milk
calcium sodium caseinate
biotin
riboflavin
cholecalciferol
D-calcium pantothenate
+4 more

a milk derivative

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CALCIUM SODIUM CASEINATE (MILK), SOLUBLE CORN FIBER, WHEY PROTEIN ISOLATE (MILK), ALKALIZED COCOA POWDER, NON DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, TOCOPHEROLS), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, INULIN, MILK, PROTEIN ISOLATE, MAGNESIUM PHOSPHATE, CANOLA OIL, CALCIUM PHOSPHATE, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), POTASSIUM CHLORIDE, LESS THAN 1% OF: SOY LECITHIN, ACESULFAME POTASSIUM, MEDIUM CHAIN TRIGLYCERIDES, DL-ALPHA TOCOPHERYL ACETATE, SUCRALOSE, ASCORBIC ACID, FERROUS FUMARATE, STEVIA EXTRACT, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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