Is Muscle Milk Protein Bar, 15g Protein, Almond Cookie, 12 Count Vegan?

Ingredients

Milk Derived Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Almonds, Water, Fractionated Palm Kernel Oil, Ground Almonds, Pea Protein Concentrate, Sunflower Oil With Tocopherols (To Protect Flavor), Maltodextrin, Natural Flavors, Egg White, Rice Starch, Sunflower Lecithin, Salt, Butter (Cream, Salt), Canola Oil, Soy Protein Isolate, Safflower Oil, Caramel Coloring, Sucralose, Soy Lecithin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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