Is Muscle Milk Protein Bar, Chocolate Peanut Butter, 20g Protein,12 count Gluten Free?

Ingredients

Milk Derived Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Sodium Caseinate), Soluble Vegetable Fiber, Glycerin, Maltitol, Maltitol Syrup, Water, Fractionated Palm Kernel Oil, Peanut Butter (Peanuts), Polydextrose, Pea Protein Concentrate, Peanuts, Sunflower Oil, Natural Flavors, Cocoa, Nonfat Milk, Rice Starch, Unsweetened Chocolate, Sugar, Salt, Sunflower Lecithin, Soy Lecithin, Partially Defatted Peanut Flour, Sucralose, Dextrose, Caramel Coloring, Tocopherols (To Protect Flavor)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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