Is Muscle Milk Protein Bar Lemon Bliss Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
milk derived protein blend
yogurt powder
milk protein isolate
whey protein concentrate

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Milk Derived Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate), Soy Protein Isolate, Sugar, Glycerin, Fractionated Palm And Palm Kernel Oil, Soluble Vegetable Fiber, Oligofructose, Water, Maltitol Syrup, Brown Rice Syrup, Sunflower Oil With Tocopherols (To Protect Flavor), Tapioca Starch, Lemon Juice Concentrate, Erythritol, Soluble Corn Fiber, Yogurt Powder (Whey Protein Concentrate, Nonfat Milk, Cultures), Egg White, Natural Flavors, Tapioca Syrup, Enzyme-modified Soy Protein, Pectin, Salt, Calcium Carbonate, Calcium Phosphate, Soy Lecithin, Citric Acid, Sunflower Lecithin, Cornstarch, Malic Acid, Sucralose, Carrageenan

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