Is Muscle Milk Smoothie Yogurt Protein Shake, Blueberry, 20g Protein, 11 Fl Oz, 4 Ct Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
whey protein concentrate
cream
milk protein concentrate
skim milk
low fat yogurt
lactic acid
natural flavors
pectin, cane sugar, natural flavors, lactic acid, low fat yogurt
+2 more

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

Water, Greek Style Low Fat Yogurt (Skim Milk, Milk Protein Concentrate, Cream (Milk), Enzymes, Cultures), Whey Protein Concentrate (Milk), Soluble Vegetable Fiber, Less Than 1% Of: Pectin, Cane Sugar, Natural Flavors, Lactic Acid, Low Fat Yogurt (Whey Protein Concentrate (Milk), Skim Milk, Cultures), Citric Acid, Vegetable Juice (Added For Color), Sucralose, Acesulfame Potassium, Stevia Extract

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.

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