Is Muscle Nation Cheesecake Protein Bar Lemon | 50g GERD Friendly?
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Why it's not GERD friendly
- lemon kibble 2
- no added sugar white protein chocolate chip
- lemon juice 18
- citric acid
- lemon paste 8
- cocoa solids 33
- no added sugar protein white chocolate 20
- lemon oil
- milk protein concentrate
- milk solids 10
- milk
- milk protein concentrate 77
- +1 more
lemon kibble 2
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Muscle Nation Lemon Flavoured Custard 35% (Custard Powder (Milk Protein Concentrate 77.0%, Skim milk Powder, Fibre (nulin), Medium-Chain-Triglyceride (MCT) Oil Powder (Antioxidants 306, 307b) (Milk), Flavour, Anticaking Agent (551), Thickener (Carboxymethyicellulose), Sweetener (Sucralose), Sodium Chloride), Sweetener (Maltitol), Isomaito-Oligo- C saccharide (Soluble Fibre), Humectant (Glycerol), Lemon Oil, Natural Colour (160a)). No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid)), Lemon Paste 8% (Polydextrose, Glycerine, Lemon Juice 18%, Apple Juice Concentrate, Vegetable Fibre, Pectin, Food Acid (270, 332), Natural Flavouring, Stevia Extract, Natural Color (100)), Whey Protein Concentrate (Milk), Milk Protein Concentrate, Isomalto-Oligosac- charide (Soluble Fibre), Humectant (Glycerol), Soy Protein Crisps, Sunflower OIl, Lemon Kibble 2%, Hydrolysed Collagen, Natural Flavour, No Added Sugar White Protein Chocolate Chip (Milk, Soy), Salt, Emulsifier (Soy Lecithin), Natural Color (150a), Antioxidant (Vitamin E)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Muscle Nation Cheesecake Protein Bar Lemon | 50g is available at 1 retailer
About this product
Protein Bar · Bar