Is Muscle Nation Protein Water Grape 300g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- hydrolysed bovine collagen
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Water Blend (83.5%) [Hydrolysed Bovine Collagen, Whey Protein Isolate (Milk) (Whey Protein Isolate, Emulsifier (Soy Lecithin or Sunflower Lecithin))], Flavour, Food Acids (Citric Acid, Malic Acid), BCAA’s (L-Leucine, L-Isoleucine, L-Valine), Electrolyte Blend (Potassium Citrate, Magnesium Citrate, Sodium Chloride, Calcium Citrate), Sweeteners (Sucralose, Acesulfame Potassium), Anticaking Agent (Silica Dioxide), Vitamin C (Ascorbic Acid), Colours (Gardenia Extract, 129).
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About this product
Beverage · Bottle