Is Muscle Nation Protein Water Grape 300g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Water Blend (83.5%) [Hydrolysed Bovine Collagen, Whey Protein Isolate (Milk) (Whey Protein Isolate, Emulsifier (Soy Lecithin or Sunflower Lecithin))], Flavour, Food Acids (Citric Acid, Malic Acid), BCAA’s (L-Leucine, L-Isoleucine, L-Valine), Electrolyte Blend (Potassium Citrate, Magnesium Citrate, Sodium Chloride, Calcium Citrate), Sweeteners (Sucralose, Acesulfame Potassium), Anticaking Agent (Silica Dioxide), Vitamin C (Ascorbic Acid), Colours (Gardenia Extract, 129).
Check Muscle Nation Protein Water Grape 300g against your own diets in the app.
Take it with you
Scan to open Muscle Nation Protein Water Grape 300g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
StarKist Light Tuna in Water, 17g Protein, 2.6 oz Pouch
Muscle Milk Genuine Protein Shake, Chocolate, 25g Protein, 14 oz Bottle
Muscle Milk Genuine Protein Powder, Vanilla Creme Naturally & Artificially Flavored, 30.9 Oz
Sparkling Ice Grape Raspberry Sparkling Water 17 fl. oz. Bottle
Trader Joe's Banana & Butter Almond Butter Protein Smoothie Beverage With Coconut Water & Pea Protein
About this product
Beverage · Bottle