Is Muscle Nation Protein Water Tropical Crush Dairy Free?

Ingredients

Protein Water Blend 83.3% (hydrolysed Bovine Collagen, Whey Protein Isolate (whey Protein 90% (milk), Emulsifier (soy Lecithin, Sunflower Lecithin))), Flavour, Food Acids (citric Acid, Malic Acid), Bcaa 2:1:1 (l-leucine, L-isoleucine, L-valine), Electrolyte Blend 2% (potassium Citrate, Magnesium Citrate, Sodium Chloride, Calcium Citrate), Sweeteners (sucralose, Acesulfame Potassium), Vitamin C (ascorbic Acid), Colours (tartrazine, Sunset Yellow Fcf). Contains Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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