Is Muscle Nation Cheesecake Protein Bar Caramel | 50g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
milk protein concentrate
milk solids 10
milk
skim milk powder
milk protein concentrate 77
hydrolysed collagen
humectants
160a
natural flavour
+2 more

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Muscle Nation Caramel Flavoured Custard 35% (Custard Powder (Milk Protein Concentrate 77.0%, Skim Milk Powder, Fibre (nulin), Medium-Chain-Triglycer- ide (MCT) Oil Powder (Antioxidants 306, 307b) (Milk), Flavour, Anticaking Agent (551), Thickener (Carboxymethy,cellulose), Sweetener (Sucralose), Sodium Chioride), Sweetener (Maltitol), Isomalto-Oligosaccharide (Soluble Fibre), Humectant (Glycerol), Natural Flavour, Natural Colour (150a, 160a)), No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid), Caramel Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Sunflower Oil, Citrus Fibre, Natural Colours (Caramel, Titanium Dioxide), Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Flavour), Whey Protein Concentrate (Milk), Milk Protein Concentrate, Isomalto-Oligosaccharide (Soluble Fibre), Humectant (Glycerol), Soy Protein Crisps, Sunflower Oil, Caramel Kibble 2%, Hydrolysed Collagen, Natural Flavour, No Added Sugar White Protein Chocolate Chip (Milk, Soy), Salt, Emulsifler (Soy Lecithin), Natural Colour (150a) Antioxidant (Vitamin E)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.