No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Musclenation Custard Protein Bar Cookies & Cream Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Ingredients

Muscle Nation Cookies & Cream Custard 26% (cookies & Cream Custard Powder (milk Protein Isolate (65%), Skim Milk Powder, Inulin, Coconut Mct Oil Powder, Cookies 4% (wheat, Soy), Flavours, Anticaking Agent (551), Thickener (carboxymethyl Cellulose), Sweetener (sucralose), Sodium Chloride), Sweetener (maltitol), Humectant (glycerol), Isomalto-oligosaccharide (soluble Fibre)), No Added Sugar White Compound 20% (vegetable Fat, Sweetener (968), Milk Solids 15%, Inulin, Corn Fibre, Emulsifier (soy 322), Natural Flavour, Intense Sweetener (960), Monk Fruit Sweetener), Vanilla Paste 3% (invert Sugar, Humectant (sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (polydextrose), Sunflower Oil, Citrus Fibre, Natural Flavour, Gelling Agent (pectin), Firming Agent (calcium Lactate), Natural Colour (titanium Dioxide)), Polydextrose, Humectant (glycerol), Hydrolysed Collagen, Soy Protein Isolate, Soy Protein Crisps, Whey Protein Concentrate (milk), Milk Protein Concentrate, Black Waffle Crunch 3% (wheat, Soy), Cocoa Powder, Isomalto-oligosaccharide (soluble Fibre), Sweetener (maltitol), Sunflower Oil, Soy Protein Crisps, Flavour, Salt, Emulsifier (soy Lecithin), Natural Flavour, Antioxidant (vitamin E). Contains Wheat, Gluten, Milk, Soy. May be present Peanut, Sesame, Tree Nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Musclenation Custard Protein Bar Cookies & Cream | Spoonful