Is MusclePharm Combat Crunch Caramel Candy Bar 12 Bars 2 57 oz 73 g Each Low FODMAP?

Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate), Vegetable Oils (Palm, Palm Kernel), Maltitol, Chicory Root Fiber, Vegetable Glycerin, Polydextrose, Sugar, Soy Protein Isolate, Water, Peanuts, Cocoa, Salt, Natural Flavors, Resistant Maltodextrin, Distilled Monoglycerides, Non-fat Milk Powder, Heavy Cream, Tapioca Syrup, Disodium Phosphate, Soy Lecithin, Sunflower Lecithin, Potassium Sorbate, Dextrose, Tapioca Starch, Titanium Dioxide, Paprika, Almonds, Sucralose, Contains Milk, Soy, Almond, Peanut, Manufactured In A Plant That Processes Milk, Wheat, Tree Nut, Peanut, Fish, Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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