Is MusclePharm Wreckage™ Pre-Workout Sour Candy GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • caffeine anhydrous
  • coffee arabica
  • whole coffee fruit concentrate
  • green tea extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Intense Pump and Nutrient Absorption : L-citrulline , Vaso6 ( Green Tea Extract [ Leaf ] ) Astragin [ Astragalus Membranaceus Extract ( Root ) Panax Notoginseng Extract ( Root ) ] , Energy and Endurance : Carnosyn Beta Alanine , Taurine , Caffeine Anhydrous , Neuro Focus : Tyrosine , Alpha Glycerylphosphorylcholine ( Gpc ) , L-Theanine , Neurofactor ( Whole Coffee Fruit Concentrate ) ( Coffee Arabica ) , Other Ingredients : Citric Acid , Malic Acid , Natural And Artificial Flavor , Silicon Dioxide , Calcium Silicate , Sodium Chloride , Sucralose , Fruit and Vegetable Juice ( Color ) , Acesulfame Potassium .

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

MusclePharm Wreckage™ Pre-Workout Sour Candy is available at 3 retailers

KrogerRalphsFry's

About this product

Supplement · Powder

Flavor
SourFruity
Texture
Powdery
Commonly used for
DrinkingOn The Go