Is Mush Apple Cinnamon Overnight Oats Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Creamy chilled oats present a mild fruity spiced flavor and comforting warmth, with a soft porridge like texture punctuated by occasional chewy bits. Commonly eaten as quick breakfasts snacks or meal prep options, reviewers often cite convenience and satisfying creaminess while noting occasional variability in inclusion distribution and overall thickness.

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Why it's a maybe for wheat free

rolled oats

rolled oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Almond Milk (water, Almonds), Rolled Oats, Apples, Dried Cranberries (cranberries, Apple Juice), Cinnamon, Sea Salt. Contains. Almond. May Contain Traces Of Coconut. Made In A Facility That Processes Tree Nuts, Milk, Soy, Wheat, Eggs, Fish.

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