Is Mush Apple Cinnamon Overnight Oats Dairy Free?
Description
Creamy chilled oats present a mild fruity spiced flavor and comforting warmth, with a soft porridge like texture punctuated by occasional chewy bits. Commonly eaten as quick breakfasts snacks or meal prep options, reviewers often cite convenience and satisfying creaminess while noting occasional variability in inclusion distribution and overall thickness.
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Description
Creamy chilled oats present a mild fruity spiced flavor and comforting warmth, with a soft porridge like texture punctuated by occasional chewy bits. Commonly eaten as quick breakfasts snacks or meal prep options, reviewers often cite convenience and satisfying creaminess while noting occasional variability in inclusion distribution and overall thickness.
Ingredients
Almond Milk (water, Almonds), Rolled Oats, Apples, Dried Cranberries (cranberries, Apple Juice), Cinnamon, Sea Salt. Contains. Almond. May Contain Traces Of Coconut. Made In A Facility That Processes Tree Nuts, Milk, Soy, Wheat, Eggs, Fish.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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