Is MUSHROOM & ASPARAGUS RISOTTO Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • butter
  • pasteurized cream
  • carrageenan
  • pasteurized heavy cream
  • heavy cream
  • cheese cultures
  • pasteurized part-skim milk
  • lecithin
  • disodium inosinate/disodium guanylate
  • natural flavor
  • +1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ARBORIO RICE (WATER, ARBORIO RICE), SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN], MUSHROOM BASE [SAUTEED MUSHROOMS, ORGANIC MALTODEXTRIN, OLIVE OIL, YEAST EXTRACT, SALT, MUSHROOM CONCENTRATE, ORGANIC CANE SUGAR, ONION POWDER, NATURAL FLAVOR {OLEORESIN BLACK PEPPER}], ONION, BUTTER [PASTEURIZED CREAM {MILK}], VEGETABLE STOCK [VEGETABLES {CARROT JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, ONION JUICE CONCENTRATE, TOMATO POWDER, RED BELL PEPPER POWDER}, SUGAR, SALT, HYDROLYZED CORN PROTEIN, WATER, YEAST EXTRACT, FLAVOR, CANOLA OIL, DISODIUM INOSINATE/DISODIUM GUANYLATE, DRY RED WINE], MODIFIED FOOD STARCH, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], CANOLA OIL, PARSLEY, GARLIC, PORCINI MUSHROOM, WHITE WINE, SEA SALT, LECITHIN [SOY], XANTHAN GUM, BLACK PEPPER, WHITE PEPPER), ASPARAGUS, BUTTON MUSHROOMS, CRIMINI MUSHROOMS.

Check MUSHROOM & ASPARAGUS RISOTTO against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Rice · Whole

Flavor
SavoryButteryUmami
Texture
CreamyChunky
Commonly used for
Meal PrepCookingSide Dish