Is MUSHROOM BLEND MIX WITH 10 MUSHROOMS – 60G + BONUS ITEM Vegetarian?
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Ingredients
Meshima Mushroom, Rose Hips, Reishi Mushroom, Chaga Mushroom, Cordyceps Mushroom, Enokitake Mushroom, Maitake Mushroom, Lion's Mane Mushroom, Tremella Mushroom, Agaricus Blazei Mushroom, Shiitake Mushroom
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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