Is OMV! Deliciously Vegan OMV! Plant Based by ASDA Mushroom Carbonara 380g Nightshade Free?
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Why it's not nightshade free
- modified potato starch
- potato starch
modified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Cooked Spaghetti (40%) [Water, Durum Wheat Semolina], Water, Chestnut Mushrooms (17%), Onions, Rapeseed Oil, White Wine, Coconut Oil, Garlic Purée, Tapioca Starch, Smoked Water, Lentil Protein, Salt, Yeast Extract, Potato Starch, Sugar, Parsley, Modified Potato Starch, Emulsifier (Polysorbate 80), Black Pepper, Modified Tapioca Starch, Mustard Powder, Stabilisers (Methyl Cellulose, Xanthan Gum), Sea Salt, Acidity Regulators (Sodium Citrates, Glucono-Delta-Lactone), Flavourings, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Olive Extract, Rowanberry Extract, Colours (Curcumin, Carotenes), Acidity Regulator (Citric Acid), Vitamin B12
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Liquid