Is Mushroom, cheese and croutons cream soup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
milk
cheese
milk protein
sodium caseinate
animal
b1
b2
e170

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Creamer (Contains Sodium Caseinate (Milk Protein)), Potato Starch, Cheese And Garlic Croutons (Contains Milk, Wheat), Mushrooms, Corn Starch, Salt, Butter (Contains Milk), Cheese (Contains Milk), Yeast Extract (Contains Barley), Vitamins And Minerals (Calcium (E170), Iron (E579), Vitamin B3 (E375), B2 (E101) And B1), Vegetable Oil (Palm Oil), Flavourings (Milk, Soybean, Wheat Source), Contains Thickeners As Permitted Food Conditioners, Contains Yeast Extract As Permitted Flavour Enhancer, Contains Permitted Flavouring Substances No Added Msg, Food Additives Used Are Of Plant, Animal And Synthetic Origin

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.