Is Mushroom, cheese and croutons cream soup Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Creamer (Contains Sodium Caseinate (Milk Protein)), Potato Starch, Cheese And Garlic Croutons (Contains Milk, Wheat), Mushrooms, Corn Starch, Salt, Butter (Contains Milk), Cheese (Contains Milk), Yeast Extract (Contains Barley), Vitamins And Minerals (Calcium (E170), Iron (E579), Vitamin B3 (E375), B2 (E101) And B1), Vegetable Oil (Palm Oil), Flavourings (Milk, Soybean, Wheat Source), Contains Thickeners As Permitted Food Conditioners, Contains Yeast Extract As Permitted Flavour Enhancer, Contains Permitted Flavouring Substances No Added Msg, Food Additives Used Are Of Plant, Animal And Synthetic Origin

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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