Is MUSHROOM & CHEESE PORTOBELLO MUSHROOMS, MOZZARELLA AND CHEDDAR CHEESE VEGGIE BURGERS, MUSHROOM & CHEESE Vegetarian?

Ingredients

Brown Rice, Mushrooms, Oats, Mozzarella Cheese (Cultured Pasteurized Skim Milk, Salt, Enzymes, Cellulose), Onion, Bulgur Wheat, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Cellulose Or Starch), Tamari Sauce (Water, Soybeans, Salt), Canola Oil, Less Than 2% Of The Following: Potato Starch, Cellulose Gum, Dried Onion, Dried Garlic, Basil, Parsley, Natural Flavors

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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