Is MUSHROOM & GARLIC CHICKEN, MUSHROOMS, GARLIC, WHITE BEANS, LENTILS AND QUINOA LINKS, MUSHROOM & GARLIC Dairy Free?
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Ingredients
ORGANIC SKINLESS CHICKEN, WATER, ORGANIC WHITE BEANS (ORGANIC WHITE BEANS, WATER, SEA SALT), ORGANIC SHIITAKE MUSHROOMS, ORGANIC QUINOA AND STEEL CUT OATS BLEND, ORGANIC LENTILS, ORGANIC ONIONS, SEA SALT, ORGANIC GARLIC, ORGANIC MAPLE SYRUP, ORGANIC PAPRIKA, ORGANIC SMOKED PAPRIKA, ORGANIC BLACK PEPPER, ORGANIC PARSLEY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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